Before & Afters

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TESTIMONIALS

 Guice motivated me to go harder than I ever have before in the gym, he is very knowledgeable and will get the results you want. One of the best trainers in the game. If you’re not ready to work he isn’t the trainer for you.

-THEO WALKER

I can honestly say that this program is definitely changing my life. I have struggled over the years with trying to find a way to safely lose weight, tone, and it actually is effective and practical. I saw the results of a close friend and thought I would give it a try. Guice has been there since before day 1. He answers all of my questions and is very responsive. I’m doing the program online but I can tell you it’s just like he’s physically in the room. He corrects my form, encourages and motivates me when as we workout. He pushes me to and that’s what I need. Guice is the TRUTH but you have to be willing to put in the work too!! I’m down pounds and inches in just 4 weeks. I’m looking forward to reaching my goals and staying on this healthy path!

– TIFFANY FORD

Before I began to work with Guice, I was unhappy with myself in general. I was always fatigue, hungry, irritable, and my self esteem was not it’s best. As I began to work with Guice, I noticed that I was in an environment full of positivity and determination. The positive energy from Guice began to change my mindset and my drive. Believe me, it was not easy and there were days in the beginning where I wanted to quit. But the motivation from other clients as well as Guice kept me going. And I did. I began to lose inches and pounds and became hungry for more. I became more energetic and happy with myself as I saw the weight fall off. I became stronger overall as mentally, I knew I could do this. I have never been surrounded by this much motivation and I’m truly glad that I was taught this lifestyle change. I was at my heaviest weight before I started of 195 lbs. Now I’m at a weight of 172 lbs. If you are serious about working out and changing your lifestyle for the better,Guice is the trainer for you. Consistency is key. Thank you Guice, for everything. I couldn’t have done it without you!

– LIBRA WOODS

I tried to lose weight on my own for years, I’d have some success and losing weight but would always gain it back. When I started with Guice I was at the heavies t I’ve ever been and my doctor had just put me on high blood pressure meds, which scared me and I knew I had to do whatever it took to get off of them. Guice helped me take the step towards not just losing weight but making a lifestyle change to being healthy. He guided, motivated and pushed me out of my comfort zone - both physically and mentally - to where I now work out 4-5 times each week and am consistently eating healthier than I have in decades! So far, I have lost 32 pounds, many inches and I’m down almost 3 sizes. I’m still a work in progress and still have a ways to go but I know Guice will be with me every step until I achieve my goals.

-SHELICE SMITH

Before Guice, I was working out regularly for 1 year doing a popular HIIT program. I was not losing weight and it was taking a long time to get the definition I was looking for. I started with him on May 1st, by August 1st, I shed 20lbs, my energy levels increased, my quality of sleep was better, I started seeing noticeable definition that I’ve never had and I totally changed my relationship with food. I have ALWAYS hated working out. Now, I crave it because of Guice. He is the consummate professional and business man. He is tough but only because he has deeply invested himself in getting his clients the results we all desire. The investment I made in Guice has really been an investment in myself. I feel better, I look better and I can my concentration at work has greatly improved. As I have hit my initial goals, he is continually working with me to get me to levels that I haven’t even imagined. His whole mind & body approach to complete health is has been life changing!

– ARLYN LAWRENCE


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