SMALL GROUP TRAINING 3-5 PEOPLE

This workout incorporates HITT training (high intensity interval training), fat-burning cardio, strength training, core training and interval workouts. Using a variety of weights, bands, stability balls, weighted balls, steps and other forms of resistance, this group Training is an environment that clients love. You will get the motivation from fellow clients working to reach similar goals.

HANDS ON SESSIONS

8 SESSIONS

Free customize meal prep per individual

Full weight loss advisory

Supplements guide to aid in weight loss

16 SESSIONS

Free customize meal prep per individual

Full weight loss advisory

Supplements guide to aid in weight loss

ONLINE ONE-ON-ONE

16 SESSIONS

Free customize meal prep per individual

Full weight loss advisory

Supplements guide to aid in weight loss